So, tell me…What’s the first thing you think of as soon as you open your eyes every morning? Is it optimistic, or is it fixed on the idea of ‘just another day’? After an unexpected turn of events in 2020, I believe it proved that...
Since the early 2000’s when smartphones prevailed as the next big thing, we have found postural changes to be more prominent than ever. In fact, postural abnormalities (e.g. Anterior Head Carriage, aka AHC) are the most common findings in patients today. Even though smartphones are...
Water is the base of all life on Earth. However, the real value of water is often understated and overlooked. To have a genuine, true appreciation for all that is H2O we must first understand the basics of what it is and how it plays...
Most people find stretching to be somewhat of a burden or “waste of time” when it comes to maintaining flexibility while staying active (e.g. running, exercising, weight lifting, Cross-fit, swimming, bike riding, etc.). Frankly, stretching is a practice necessary to your daily routine to achieve...
Beginning in March of this year, we have drastically adapted and started living in a new reality where face masks are part of our daily routine. This is perfectly understandable during this world crisis we all face today since following public health guidelines are and...
As COVID-19 makes its way across the globe, it’s affecting our communities in different ways. Many in Europe and the Americas are beginning to experience what people in Asia have been confronting for the past month. We want to ensure our staff, our patients, and...
Wading into the waters of waxing can be an exhilarating one. “Finally,” you might think, “I can leave shaving and tweezing in the past where they belong!” In the span of one session, all of your isolated hair-related woes are removed with the flick of a wrist....
How many times have you found yourself sighing into your reflection in the mirror because of a quick, painful nick on your chin or upper lip? Or grumbling over your legs in the shower because that small cut on your ankle just won’t stop bleeding...
It’s easy to cringe away from certain medical treatments when you think you (or your wallet) might undergo some level of pain in receiving service, no matter how necessary it might be. But visiting your chiropractor doesn’t have to be that way. Like most other medical services,...
SBR Chiropractic FAQs Chiropractic care works because treatment is specifically based on the needs of the individual. No two patients are built the same, so it’s up to the practitioner to carefully assess each patient and tailor their care accordingly. By using a combination of hands-on...